In this episode, Erin talks about triggers and why it’s important for addicts in recovery to recognize them and try to understand them. Something outside of us does not have power unless we give it power. So I teach people how to take their power back and identify the drama we have placed around the person, place, or thing. If nothing has control over us, we live a life with freedom and passion and that’s what I aim to have my clients experience.

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Post Author: thriveyogafit