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This healing meditation will help you drop into your body and bring it to life. By following along in just this short ten minute mindfulness and manifestation practice you will feel refreshed and uplifted. By adopting the vibration of what you want to become and how you want to feel, you start to draw what you desire into your life. Feel free to practice this meditation regularly for manifesting your dreams.


Reach out

Check out Erin’s Heal Your Body Retreat:

Post Author: thriveyogafit