TAA178 Meditation for Depression -

In this meditation, Erin guides you to release the blocks of depression and find lightness and freedom on the other side. She will guide you into the spaces of dark within you compassionately and help you find gratitude and openness. Namaste  

Namaste

Reach out Erin@ErinCoach.com

www.thrivingafteraddiction.com 

Check out Erin’s Heal Your Body Retreat:

Here’s the link for Erin’s online coaching group:

Post Author: thriveyogafit