TYF216 Acceptance in Chaos -

Acceptance during chaos
In this episode, Erin talks about how, even when things are chaotic, if we accept the circumstances we have a way better chance of finding peace. So often we allow ourselves to get caught up in all the swirling of overwhelm within us or in the world. We absorb it, take it on, and feel like we have to solve it.
I promise if you recognize you’re overwhelmed, you’ll have a better chance of finding peace once you accept what is. It releases the tension. Then work from there.
Om shanti

Check out Erin’s retreat to Bali!!

www.thriveyogafit.com/bali-retreat 

Post Author: Matt Murphy

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