Feeling Post-Hurricane Stress? Learn How Yoga Can Help!
After narrowly missing the brunt of hurricane Irma, all of us in the Bradenton/Sarasota area…
After narrowly missing the brunt of hurricane Irma, all of us in the Bradenton/Sarasota area…
Recovery tools… how and when to use them Depending on your emotional state and the…
Do you struggle with feeling not good enough and judgement? Today Erin does some live…
If you’re looking for a truly immersive yoga experience, look no further than Thrive’s Thursday…
The importance of Showing and Holding Space Holding space is allowing yourself to listen with…
Today was a day filled with so many of my favorite things. How can you…
Thrive Yoga & Fitness and Elizabeth Jensen recently hosted a Body Positivity, Presence, and Empowerment…
Yinergy is a fusion of energetic Vinyasa yoga and the slow, deep stretching of a…
Learning to have more patience and compassion with myself. Applying my yoga off the mat.…
As I arrived at the Thrive studio on Saturday morning for Renee Vecek’s Warm Vinyasa…
PART TWO: In the series of four episodes, Erin shares the course that she recorded…
PART ONE: In the series of four episodes, Erin shares the course that she recorded…
In this episode, the dopamine experiment: Neurotransmitter, balancing how-to’s, Erin discusses what she has used…
About Thrive My name is Erin Geraghty. I’m the owner of Thrive Yoga & Fitness. Thrive was born July 2014. I had been teaching yoga for about 6 years and I knew I had wanted a studio for a while, but it seemed like such a huge undertaking. I had limited financial resources and zero credit, but I did have a lot of love and talented wonderful people around me who believed in my dream and my vision of creating a place of TRUE Yoga in Bradenton. I wanted a place where people could come and not only get a