Category: Thriving After Addiction Podcast

Join us5/11/20 – 5/13/20 | 5/14/20 –5/16/20 Or Stay the Whole Week:5/11/20 – 5/16/20 If…

Today Erin interviews Whitney Catalano, RDN Health at Every Size dietitian helping people heal their…

Life in Recovery has certain elements to make it sustainable. We must be able to…

The Power of Intention and special Breath Techniques Manifestation is something I talk about fairly…

Reward and Punishment Beliefs Many of us have reward and punishment beliefs in our heads.…

Life coaching: perfectionism and processing loss and hurt Today, Erin shares a life coaching she…

Being strong when things suck Sometimes in life there’s a lot of chaos that comes…

Unplugging and Commitment I’ve been listening to the book burn out by Emily Nagoski about…

Being an empath is not a curse, it is a gift. But there are some…

In this episode Erin talks about her experience guiding 11 people through an extended format…