Feel free to reach out to me with comments, questions, concerns, or love!  Also, if you’d like some private coaching Erin@ErinCoach.com

Also, claim your free gift by going to thrivingafteraddiction.com/free-gift

Today’s guest is battling negative self talk, feelings of disconnect, criticism, and unworthiness. With a past of running to alcohol, drugs, and food, experiencing emotions is a new experience. Feeling joy as well as anger and sadness is a new experience and today Erin guides our guest on how to reconnect, love and accept, and further develop a relationship with self and thus everyone else.

Post Author: thriveyogafit