You Can Do Hard Things
Hard things scare us. Doing difficult tasks scare us sometimes to the point where we…
October Newsletter
Newsletter ~ October 2021 Did you know Thrive has a martial arts program? Matt “Judo”…
TYF202 Flexibility 101
In this episode Erin talks about the 5 steps to increase flexility in the body…
TYF201 Tension Caused by Trapped Emotions
In this episode, Erin talks about the areas of the body with trapped tension and…
Women’s Martial Arts and Kickboxing Program at Thrive! 50% off Pre-SALE!
Women’s Martial Arts and Kickboxing Program at Thrive! 50% off Pre-SALE! 50% off our full…
January Member of the Month
At Thrive, we want to celebrate YOU! You make Thrive the community that it is. …
Women’s Self-Defense and Kid’s Yoga Workshop
We have two new workshops never before offered at Thrive. Self-Defense and Kid’s Yoga Workshop.…
Our Students Rock! (No Guilt Spaghetti)
We have so much talent walking through the doors of Thrive. Everyone has a story…
Grand Opening at Thrive Yoga Therapies & Spa Services!
We’re thrilled to be up and running and grateful for all the community support!…
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TYF432 - Somatic Therapies: Application in Real Life