October Newsletter -

Newsletter ~ October 2021

Did you know Thrive has a martial arts program?

Matt “Judo” Murphy has evolved our program from its fitness kickboxing roots into a grappling and Mixed Martial Arts-styled striking instruction boot camp! He uses wrestling, position, and leverage for self-defense, providing an amazing workout while throwing some hands and feet with a little heat.

All classes by RSVP only!

Contact Thrive Yoga & Fitness on Facebook and ask for Coach Matt.

Looking for kickboxing?

Thrive Kickboxing is now offered at Fit Crew on Tuesdays & Thursdays 6:15-7:00 PM!

Currently accepting applications for 2021 Yoga Teacher Training!

Our next 200-hour training begins in February 2021 and our brand new 300-hour training begins in September 2021. Sign up now and you’ll receive unlimited yoga classes at Thrive from the day you enroll!

Events & Workshops

Post Author: Corinne Hatley