Yoga teacher training
Why Yoga Teacher Training is Right for You
Many people approach me about yoga teacher training usually say something like, “I’d love to,…
blog
Natural Remedies
If you’re practicing your asanas and getting your Ass-ana kicked on the mat, we get…
Peru Retreat
What my Silent Retreat with a Buddhist Nun taught me
What my Silent Retreat with a Buddhist Nun taught me Retreats are wonderful and a…
Recent Blog Posts
TYF432 - Somatic Therapies: Application in Real Life
In this episode, Erin demonstrates how somatic therapies lay the groundwork and foundation for us to be able to embody our best possible self.
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TYF431 - Title Somatic Therapies: Compassion and Safety
In this episode, Erin discusses the role of compassion and helping yourself and clients feel safe while administering some therapies.Compassion and safety as a(read more)