In today’s episode Erin discusses a new use for a tool she developed years ago to process trauma. The Dropper Technique can also be used in real-time to avoid blowups, shutting down, or overreacting in a situation we’d rather not. This short (but sweet) goes into the details of how to use it.
Reach out Erin@ERinCoach.com
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Podcast (thrivepodcast): Play in new window | Download
Subscribe: Apple Podcasts | Spotify | RSS