Thriving Thoughts Blog

You have full power to create a life you love, whatever kind of life you…

Sugar Addiction is real. Sugar lights up the same areas of the brain as cocaine.…

  Addiction in the Family: Erin’s Struggles Reach out to Erin with any questions: Erin@ErinCoach.com…

Today Erin talks about the benefits of a Fasting Ketogenic Diet along with how these…

So often we resist what is because it displeases us or we think we can…

Today we take an episode from the archives of errands first podcast inspired journeys. In…

Erin shares about the food fight and binge eating disorder I was constantly with myself…

Questions about yoga and religion? How do you pray? I was brought up in Catholic…

Check out Erin’ Retreat in May! This retreat is set up like a mini yoga…