IJ011 Ishvara Pranidhana: Surrender with Guest Frannie Hoffman, Spiritual Intuitive and Life Coach
Ishvara Pranidhana: Surrender with Guest Frannie Hoffman, Spiritual Intuitive and Life Coach Jump into your…
Ishvara Pranidhana: Surrender with Guest Frannie Hoffman, Spiritual Intuitive and Life Coach Jump into your…
What ever brings you to the mat. This is something I say often to yoga…
Svadhyaya: Self Study and The Journey Within with Mfon Planter, Yoga Instructor and Owner of…
Compassion gives us strength when we need it. It allows us to sit in the…
Tapas: Guest Kevin Bergquist of Dojo Martial Arts and Fitness, Karate and Inner Strength Can…
Santosha: Contentment, Happiness and Satisfaction Casey and Erin talk about contentment. Erin starts by talking…
What my Silent Retreat with a Buddhist Nun taught me Retreats are wonderful and a…
I always feel amazing after a coaching session. I feel it’s a privelege to sit…
Saucha, Purity, Cleansing, Detoxing As we purify ourselves physically and mentally, we become less cluttered…
Aparigraha, Non-Possessiveness and How to Detach and Create Space Between Ourselves and Our Thoughts Casey…
PART TWO: In the series of four episodes, Erin shares the course that she recorded…
PART ONE: In the series of four episodes, Erin shares the course that she recorded…
In this episode, the dopamine experiment: Neurotransmitter, balancing how-to’s, Erin discusses what she has used…
About Thrive My name is Erin Geraghty. I’m the owner of Thrive Yoga & Fitness. Thrive was born July 2014. I had been teaching yoga for about 6 years and I knew I had wanted a studio for a while, but it seemed like such a huge undertaking. I had limited financial resources and zero credit, but I did have a lot of love and talented wonderful people around me who believed in my dream and my vision of creating a place of TRUE Yoga in Bradenton. I wanted a place where people could come and not only get a