Blog
Warm Vinyasa Flow
As I arrived at the Thrive studio on Saturday morning for Renee Vecek’s Warm Vinyasa…
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Thrive Hatha Yoga (Beginner Friendly)
Today I was privileged to practice with two first-time yogis and several other beginners. Instructor…
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Sunday Morning Yin Yoga at Thrive
Sundays were made for relaxing, recharging, and preparing for the week ahead. What better way…
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Thrive Beach Yoga
It’s hard to find words to describe the magic that happens when conscious breath and…
Blog
Rediscovering Yoga and Learning How to Thrive
NOTE: This is the first in a 12-part guest-blogging series about the Thrive Yoga Fit…
Blog
How I feel after having my mercury amalgams removed
Hello everyone! Nowadays I don’t blog so much as I spend that time recording podcasts…
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The Journey Starts with You: Island Retreat
The Journey Starts with You: Island Retreat There’s a difference between a journey and a…
Blog
And just like that, the pain is gone
And just like that, the pain is gone. I have to get used to the…
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Adrenal Healing Drink: Blender Lemon
Adrenal Healing Drink: Blender Lemon Recently I shared that I have Adrenal Fatigue to my…
