Thriving After Addiction Podcast
TAA073 Live Coaching: Trust, Indecision, Self-Worth, and Surrender
In today’s episode Erin does live coaching with a former addict and bulimic struggling with…
blog
Lessons Learned: A Look Back at My Thrive Yoga Experience
A little over a month ago, I was challenged to rediscover my yoga practice by…
Thriving After Addiction Podcast
TAA072 Dedication to Recovery – The Fight of your life
Erin discusses Dedication to Recovery The fight of your life: Take away the power from…
blog
Stand Up Paddleboard (SUP) Yoga
Stand-up paddleboard (SUP) yoga is a unique practice that takes place on an eight-foot fiberglass…
Yoga teacher training
10 Reasons why Yoga Teacher Training is Right for You
(Even if you don’t have the desire to teach yoga) Many people approach me about…
blog
Feeling Post-Hurricane Stress? Learn How Yoga Can Help!
After narrowly missing the brunt of hurricane Irma, all of us in the Bradenton/Sarasota area…
Thriving After Addiction Podcast
TAA071 Recovery Tools: Real Life Application at Any Time
Recovery tools… how and when to use them Depending on your emotional state and the…
Thriving After Addiction Podcast
TAA070 Live Coaching: Not Good Enough and Judgement
Do you struggle with feeling not good enough and judgement? Today Erin does some live…
blog
Yinergy for Enhanced Flexibility
If you’re looking for a truly immersive yoga experience, look no further than Thrive’s Thursday…