Self-Care
Erin’s Book!
Hey everyone! The pre-purchase for my book and program is live! This is so much…
Self-Care
How I feel after having my mercury amalgams removed
Hello everyone! Nowadays I don’t blog so much as I spend that time recording podcasts…
Thriving After Addiction Podcast
TAA029 Live Coaching: Codependency, Self-Love, and Releasing Toxic Relationships
You can claim your free gift of a yoga practice and meditation with Erin and…
Featured
Self-Acceptance
Self-Acceptance is one of the most challenging and rewarding experiences of my life. Everyone is…
Yoga & Meditation
The Four Agreements: Don’t Take Anything Personally
We all make conscious and unconscious agreements with ourselves and the universe… This morning I…
Manifestation
The Secret Sauce to Accomplishing Goals
Compassion gives us strength when we need it. It allows us to sit in the…
Self-Care
Lose the Emotional Weight
Have you ever woken up in the morning and noticed you felt heavy? I don’t…
Self-Care
Forgiveness and Empowerment
When we allow other people to rent out space in our heads we give them…
Self-Care
The Power of Allowing
Lately when I wake up in the morning, I journal. It’s such a simple practice,…