Blog
Why Yoga Teacher Training is Right for You
Many people approach me about yoga teacher training usually say something like, “I’d love to,…
Blog
Feeling Post-Hurricane Stress? Learn How Yoga Can Help!
After narrowly missing the brunt of Hurricane Irma, all of us in the Bradenton/Sarasota area…
Thriving After Addiction Podcast
TAA071 Recovery Tools: Real Life Application at Any Time
Recovery tools… how and when to use them Depending on your emotional state and the…
Thriving After Addiction Podcast
TAA070 Live Coaching: Not Good Enough and Judgement
Do you struggle with feeling not good enough and judgement? Today Erin does some live…
Blog
Yinergy for Enhanced Flexibility
If you’re looking for a truly immersive yoga experience, look no further than Thrive’s Thursday…
Thriving After Addiction Podcast
TAA069 Showing Up and Holding Space
The importance of Showing and Holding Space Holding space is allowing yourself to listen with…
Blog
Om Nom Yoga Brunch Club
Today was a day filled with so many of my favorite things. How can you…
Blog
Body Positivity, Presence, and Empowerment Workshop
Thrive Yoga & Fitness and Elizabeth Jensen recently hosted a Body Positivity, Presence, and Empowerment…
Blog
Yinergy at Thrive
Yinergy is a fusion of energetic Vinyasa yoga and the slow, deep stretching of a…
Podcasts
TAA068 Compassion, Patience, and Competition
Learning to have more patience and compassion with myself. Applying my yoga off the mat.…