4 SPOTS REMAINING!
Podcasts
TAA068 Compassion, Patience, and Competition
Learning to have more patience and compassion with myself. Applying my yoga off the mat.…
Blog
Warm Vinyasa Flow
As I arrived at the Thrive studio on Saturday morning for Renee Vecek’s Warm Vinyasa…
Blog
Thrive Hatha Yoga (Beginner Friendly)
Today I was privileged to practice with two first-time yogis and several other beginners. Instructor…
Thriving After Addiction Podcast
TAA067 Boundaries in Relationships
Boundaries in Relationships To keep relationships functional we need boundaries. One of the key elements…
Blog
Sunday Morning Yin Yoga at Thrive
Sundays were made for relaxing, recharging, and preparing for the week ahead. What better way…
Thriving After Addiction Podcast
TAA066 Bulimia and Alcohol Abuse
In Today’s episode Erin focuses on Bulimia and Alcohol Abuse as she does live coaching…
Blog
Rediscovering Yoga and Learning How to Thrive
NOTE: This is the first in a 12-part guest-blogging series about the Thrive Yoga Fit…
Thriving After Addiction Podcast
TAA065 Eating Disorder Recovery and Orthorexia
Do you suffer from an eating disorder? And what is Orthorexia? Orthorexia definition From NEDA Orthorexia…
Blog
How I feel after having my mercury amalgams removed
Hello everyone! Nowadays I don’t blog so much as I spend that time recording podcasts…
Thriving After Addiction Podcast
TAA064 Inside the mind of an addict
Inside the mind of an addict: and how to deal with us. Understand and coping…