Yoga teacher training
Why Yoga Teacher Training is Right for You
Many people approach me about yoga teacher training usually say something like, “I’d love to,…
yoga teacher training at thrive
Yoga Teacher Training at Thrive Yoga & Fitness!
What is holding you back from transforming your life? One of the most beautiful things…
meditation
Chakra-Gong Meditation
Thrive Yoga & Fitness is hosting a very special collaborative workshop guided by two of…
yoga workshop
Jessica Lynne Trese Workshops
Jessica Lynne Trese has traveled to India to study with R. Sharath Jois in Mysore, India…
yoga workshop
Yoga Workshop: Arm Balance
I have been working on this transition into arm balance Galavasana for about a month.…
events at thrive yoga and fitness
Valentine’s Day Couples Yoga at Thrive!
Turn up the heat this Valentine’s Day with Couples Yoga at Thrive! We’re offering again…
yoga workshop
Workshop: Yoga Inversions 101
Our yoga workshop series returns with this Inversions workshop! Yoga Inversions Workshop Saturday, January 17,…
thrive boutique
New Additions to the THRIVE Yoga Clothing Boutique!
Happy to share that there are some beautiful new additions to the Boutique at…
yoga and fitness commitment challenge
Yoga and Fitness Commitment Challenge 3
Slim down and get strong with Thrive Yoga and Fitness’ THIRD commitment challenge! 6 week…
thrive yoga and fitness in the community
THRIVE at Get Your Fit On!
The THRIVE team was thrilled to participate in the Junior League of Manatee County’s free…
Recent Blog Posts
TYF432 - Somatic Therapies: Application in Real Life
In this episode, Erin demonstrates how somatic therapies lay the groundwork and foundation for us to be able to embody our best possible self.
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TYF431 - Title Somatic Therapies: Compassion and Safety
In this episode, Erin discusses the role of compassion and helping yourself and clients feel safe while administering some therapies.Compassion and safety as a(read more)